Great video of WWE’s Natalya working out with Maria Shriver for Move for Minds. It was an honor representing Equinox and the Women’s Alzheimers Movement at Move for Minds. Thank you Maria Shriver for leading the charge, you are an incredible female force for good in this world!
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Each week, Harper’s Bazaar UK interviews a successful woman to find out how she made it to the top and to get tips on maintaining a successful work-life balance. I am so honored that they included this interview about my position as creative manager of group fitness programming at Equinox.
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This is an excerpt from the PT Advisor: Expert Roundup: What’s the #1 Mistake Fit Pros Make in Marketing? “The #1 marketing mistake fitness pros make is underestimating the value of social media. Not only does it help to build a fitness brand, it also creates a professional image. Engagement on social media is important. […]
Read MoreThank you The Fitness Business Podcast for the opportunity to share my tips! “During the interview we chat to Amy about her first big break, keys to building a great brand, the importance of social media and what advice she has for others who want to grow their profile and build a fitness empire.” Listen […]
Read MoreIs it too soon to start thinking about 2016 Fitness Trends? Not at all. Does your favorite make the list?
Read MoreI woke up to temperatures in the mid-thirties this morning and I just wasn’t prepared. My outdoor run turned into an indoor sweat session. It’s totally perfect for today’s guest post by fitness expert Amy Dixon who is offering up tips to motivate your own indoor work out. So what are those super tips for […]
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On Thursday, October 1st, #Equinox West Hollywood welcomed musician Jason Derulo and special guests for a sneak peek preview of Fully Loaded, an innovative new signature group fitness class at Equinox. As a member who is both loaded with talent and loaded with moves, Jason jumped on the opportunity to be the first to try […]
Read MoreBy Ryan Comer, Sports Reporter Read full story on the Standard Examiner here How does one take the jump from University of Utah student working on a master’s in audiology to nationally-recognized and award-winning fitness instructor? Simply move to Los Angeles and make it happen. That’s exactly how it worked for former Weber High cheerleader […]
Read MoreAmy Dixon stops by Good Day LA to show Maria how to get a body that will look good in a bikini. Amy uses her latest techniques that incorporate interval training, where you burn more calories than traditional workouts. Amy’s new DVD “Breathless Body” is available now through her website, and has been named as […]
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