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Follow along with Amy Dixon and get in shape with these online clips made exclusively for the OWN Show.
RT @hannah_macey: .@Equinox superstar @amydixonfitness talks low intensity for a happy high ✨ https://t.co/9bT6YndLYP
Follow Amy12 years ago today at 2:00pm PST this incredible firecracker of a girl came into our lives. I’m not gonna lie... it makes me emotional to think that 12 years have already flown by in a blink... but it makes me even more excited to watch the tremendous force of a woman she is growing into. #airesbaby #mybabygirl💕 #ohtheplacesyoullgo