Digital Programs

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User-friendly software environment you can browse, purchase, instantly download, & enjoy high-quality videos.

Digital Programs

Oprah OWN Show

Follow along with Amy Dixon and get in shape with these online clips made exclusively for the OWN Show.

Digital Programs

Amy's Press

You'll find the latest from Amy Dixon, from the most recent online press to what is going on - stay up to date!

Digital Programs

Recent Videos

Check out Amy's latest videos. While you're here you'll find her latest press, Q & A and lot's of fun stuff in the media section.

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  • When it comes to fitness, change requires change. If you want to do what you have always done, then be prepared to stay exactly the same. If you want to test your limits and truly make a change, you have to be willing to get uncomfortable…maybe even breathless. It’s scary but totally worth it. #DoubleDown @paulkatami 🌀Workout DVDs at🌀

  • “Balance” is having awareness that life just isn’t balanced sometimes. Use that information as a tool to tip the scales back in the direction where you might need to re-focus your energy.

  • The kettlebell’s shape makes training with this fitness tool especially dynamic and powerful. And yes, it’s OK to use momentum! #KettlebellTraining is all about accelerating and decelerating in the body. 💥Full #kettlebell workout at 💥 #RaiseSomeBell

  • Boom. 💥💪

  • "Making a decision to have a child - it's momentous. It is to decide forever to have your heart go walking outside of your body." - Elizabeth Stone ❤️❤️❤️❤️. Thank you mama for always supporting my insane drive to experience life even when my choices were in direct opposition to yours. I love you so much for always believing in me and for providing me with the means to accomplish my dreams. And as a mother now, I only hope to give my girls the wings you gave me to fly. Happy Mother's Day! #grateful

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