This is the Ultimate Kettlebell Workout! It flawlessly combines traditional kettlebell exercises with current conditioning techniques for incredibly effective results.
This is the perfect addition to the highly acclaimed Breathless BodyTM cardio series.
This high-energy cardiovaascular program will help transform your body, mind, and heart, leaving you exhilarated and stronger than ever.
In just 10 minutes a day, this innovative and addictive program includes SIX different SIX PACK defining workouts. Each one is designed to help you lose inches.
Take your body, mind and heart out of its comfort zone and go breathless in this state of the art Tabata inspired cardio workout. Breathless body is a thoughtfully designed interval drill based program.
This innovative, super efficient program now includes SIX super charged 10-minute workouts, so you can fit fitness into your lifestyle and do it your way everyday.
What does it take to get a SuperfitBOD? Two words… interval training. Join Amy Dixon for a nonstop strength and cardio conditioning combination workout.
Give Me 10! is a super charged, super efficient program that includes FIVE 10-minute workouts so you can fit fitness into your lifestyle.